The Monthly Reset
Stop for this.
Once a month, on a Sunday evening, we stop together. You bring the part of your life that is weighing on you most. You leave with a lighter list, a waiting page, and one handoff written.
Free. Live on Google Meet. Sixty minutes.
Save your seatWhat happens
- 01
Permission to pause. You write down everything weighing on you, and you do not solve anything yet.
- 02
The control test. You cross off what is not yours to control.
- 03
Now and not now. What is not now goes on your waiting page, so it does not have to live in your head.
- 04
The alignment question. You look at what is left and ask what moves you toward the life you want.
- 05
Mine to carry, or ready to hand off. You sort what needs you from what does not, and write one handoff.
Then the part this is for: the time that comes back is yours to decide.
Questions about the Monthly Reset
What is the Monthly Reset?
A free, live, sixty-minute session on Google Meet, led by Dana Loverde. You bring the part of your life that is weighing on you most and work through the five-step Well Lived Reset method.
Do I need to prepare?
Take ten minutes to start a list of what is weighing on you. You do not have to finish it. If you have been to a Reset before, bring your waiting page.
What will I leave with?
A lighter list, a waiting page for what is not now, and one handoff written.
Before you come
Ten minutes of pre-work. Choose the part of your life weighing on you most: Work, Home, Relationships, Community, Health, Finances, or Purpose. Start the list. You do not have to finish it.
If you have been to a Reset before, bring your waiting page.
Just because I can carry something does not mean it is mine to carry.
How much of my mental capacity goes into things I think are in my control but aren't, and how much relief there is in practicing letting them go.
Upcoming dates
Save your seat
Choose your Sunday.
Led by Dana Loverde.